This week is Mental Health week in Canada with the 2022 theme of ‘This Is Empathy’. CEO for the Canadian Mental Health Association Thames Valley – Addiction and Mental Health, Dr. Beth Mitchell says in recent years, more and more people have come forward to talk about their mental health, which is very important.
Dr. Mitchell says helping a person struggling is as easy as just listening.
If you or someone you know is struggling, please reach out. The CMHA support line is 519-601-8055 and is available 24/7. The CMHA crisis line is (519) 433-2023.
The CMHA also covers transportation for youth in crisis in London.
Written by: K. Close
