Our myFM MENTAL HEALTH WEEK FEATURE today presented by: Coven House Tattoo.
A local healthcare worker is helping raise awareness about the connection between diabetes and mental health. Holly Stokman, a registered nurse and certified diabetes educator, says diabetes is a disease where the body cannot properly process sugar.
She says living with diabetes can have a major impact on mental health.
According to Stokman, many people also struggle with stigma surrounding diabetes. Some people avoid telling friends or family about their diagnosis because they fear being judged.
She says emotions like fear, anger, sadness, and frustration are common for people managing the condition. Many worry about serious complications, low blood sugar, or the cost of medications and supplies.
Managing diabetes can also be exhausting. Stokman says people with Type 1 diabetes may make up to 180 health-related decisions every day, from checking blood sugar levels to managing food, medications, and activity.
Stokman says diabetes is complex and not always fully within a person’s control.
She also pointed to major advances in diabetes technology, including insulin pumps and continuous glucose monitors, which she says have made a big difference for many people living with the condition.
Her message to anyone struggling is to be kind to themselves.
She also encourages people to be careful about health information found online and to speak with trusted healthcare professionals when looking for advice or treatment options.
Written by: K. Milhomens
